Holly DeMelo found a passion for yoga and other forms of exercise in her recovery. Her journey in sobriety began in 2010 and yoga has been used as a tool for self-regulation and stress management. She completed her 200 hour Vinyasa training at Providence Power Yoga in 2020. Holly works for a non-profit by day in addition to teaching movement, including spin and yoga. Holly brings a sense of gratitude combined with great enthusiasm to her classes!
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