Crystal Rose is 300 hour Vinyasa and Yin Yoga Teacher. Crystal has been practicing yoga and meditation for 15 years. Like many, she came to yoga to gain the physical benefits, but continued for the mental benefits and spiritual connection. Yoga allowed her to breath, stay happy and focused, both on and off the mat. She received her yoga certification from Wild Earth Yoga in Isla Mujeres. She also studied Ayurveda with Bhakti Center and is a Reiki Practitioner. She has a passion for breathwork, ayurvedic self care, energy work and all things Lunar. Her classes are intentional and powerful, but open to all-levels. Come practice yoga, breathe deeply & find peace of mind.
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